Tilapia is a popular freshwater fish prized for its mild flavour and delicate, flaky texture. Its subtle taste makes it an excellent canvas for a variety of cooking methods — from grilling and baking to pan-frying and steaming.
Rich in lean protein and low in fat, tilapia is a healthy, family-friendly option that pairs beautifully with bold spices, fresh herbs, and vibrant sauces.
Please note: The weight shown is the pre-cleaning weight. Cleaning removes parts such as the head, fins, skin, bones, and other unwanted portions. Therefore, the final weight of cleaned fish may be less than the weight ordered, and the reduction can vary depending on the type and size of fish.
