King Prawns are one of the most prized seafood choices around the world. Known for their juicy, tender flesh and sweet, succulent flavour, these large prawns are perfect for everything from a quick weeknight stir-fry to a gourmet seafood feast. They’re usually caught in tropical and subtropical waters and are popular in Mediterranean, Asian, and Caribbean cuisines.Buy these prawns from online fishmonger UK.
Why King Prawns are so popular
Delicious flavour: Sweet, tender, and naturally savoury.
Versatile cooking: Grill, fry, sauté, boil, or add to soups and curries.
Quick to cook: Perfect for fast, healthy meals.
Nutritional powerhouse: High in protein, low in fat, and rich in essential nutrients.
Health benefits of King Prawns
King Prawns are a lean source of protein and packed with essential vitamins and minerals:
Protein-rich: Builds and repairs muscles.
Low in fat and calories: Great for weight management.
Omega-3 fatty acids: Supports heart health and reduces inflammation.
Vitamins and minerals: Contains B12, iodine, selenium, and zinc for energy, immunity, and thyroid health.
How to buy fresh King Prawns
Freshness is everything with prawns. Cambridge Fresh guarantees chilled delivery of top-quality King Prawns, so every prawn you buy is ready to cook with confidence.
Sustainability and responsibly sourced prawns
Overfishing and poor farming practices can harm ocean ecosystems. Cambridge Fresh partners with responsible fisheries and sustainable farms that:
Avoid overfishing.
Use environmentally friendly farming methods.
Ensure prawns are ethically harvested.
Choosing sustainable prawns means you enjoy your seafood with a clear conscience.
Cooking King Prawns: Quick Tips
Grilling: Brush with garlic butter or olive oil and grill 2–3 minutes per side.
Stir-fry: Toss with vegetables and your favorite sauce; cooks in minutes.
Baking: Wrap in foil with lemon, herbs, and chili flakes.
Boiling: Perfect for shrimp cocktails or pasta dishes.
Unique and creative King Prawn recipes
Garlic Butter King Prawns: Quick, indulgent, and perfect for any night of the week.
Spicy Asian Prawn Stir-Fry: Toss with ginger, garlic, soy sauce, and chili.
Mediterranean Prawn Skewers: Marinated with olive oil, lemon, oregano, and grilled to perfection.
King Prawn Curry: Creamy coconut milk, turmeric, and fragrant spices for a rich, comforting meal.
Fun Facts About King Prawns
King Prawns are naturally sweet due to their high glycogen content.
They’re low in mercury compared to larger seafood like tuna or swordfish.
They cook extremely fast, often in under 5 minutes.
Prawns are rich in astaxanthin, a natural antioxidant giving them their pink-orange color when cooked.
Tips for making King Prawns last longer
Keep fresh prawns on ice in the fridge for 1–2 days.
Freeze in airtight bags or vacuum-sealed packs for up to 3 months.
Avoid repeated thawing and refreezing.
Why buy from Cambridge Fresh?
Guaranteed top-quality, fresh seafood delivered straight to your kitchen.
Sustainably sourced and responsibly handled prawns.
Convenient home delivery – no need to brave the fish market.
Every prawn arrives ready to cook, making meals fast, easy, and delicious.
Health-conscious recipes for King Prawns
Protein-Packed Prawn Salad: Toss with leafy greens, cherry tomatoes, and olive oil.
Low-Carb Garlic Prawns: Sauté in olive oil and serve with zucchini noodles.
Heart-Healthy Prawn Stir-Fry: Mix vegetables and a light soy-ginger sauce.
Wrapping it up
King Prawns are a delicious, protein-rich, quick-cooking, and heart-healthy seafood option for any occasion. From weeknight dinners to special celebrations, they’re versatile and indulgent. By choosing Cambridge Fresh, you get fresh, sustainably sourced King Prawns delivered to your door, ready to make every meal extraordinary.
Buy fresh fish online from fishmonger UK. Treat yourself today—your taste buds, heart, and health